5 Things I Learnt From Boxing

Early last year I felt like I needed a fitness boost as I was feeling rather bored and unmotivated with exercise. Besides for the 2016 10km monthly running challenge I was doing, I was keen…

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Energy boosting beetroot juice recipe

I was recently asked if I had an energy boosting juice recipe. As I didn’t have one and was curious to try a new juice recipe too, I decided to try this one. Beetroot is known…

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