It’s that time of the year again in between seasons when everyone around you is sniffing, coughing, spluttering and blowing their nose. I’ve been fighting off a cold for a few weeks now but my…

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Last night I wanted to cook a healthy soup using the vegetables I had in the fridge. I searched Google and created my own adaptation from the recipes I found. Conveniently this recipe also contains many anticancer ingredients.…

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I thought I’d share the list of supplements that my Mom is currently taking as part of her anti-cancer regime. My dad has also done a lot of research and found these supplements. It is…

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In a previous post I spoke about weakened immune systems and its susceptibility to disease. A friend told me about a natural food supplement called BioBran MGN-3 which is made from rice bran and Shitake mushroom enzymes. This…

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Stress is a daily part of our lives. How we handle that stress can have an impact on our health. The body responds to physical, mental, or emotional pressure by releasing stress hormones that increase the…

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