I was recently asked if I had an energy boosting juice recipe. As I didn’t have one and was curious to try a new juice recipe too, I decided to try this one. Beetroot is known…

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It’s that time of the year again in between seasons when everyone around you is sniffing, coughing, spluttering and blowing their nose. I’ve been fighting off a cold for a few weeks now but my…

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This weeks “Health and Fitness” theme on the Blog Tag is one that is quite close to my heart. If you’ve been following my blog then you will know that I started writing my blog at…

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A while ago I spoke about juicing carrots. Unfortunately juicing does produce a lot of left over pulp. So I’ve been looking at many carrot muffin recipes online where I could possibly use carrot pulp and

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Last night I wanted to cook a healthy soup using the vegetables I had in the fridge. I searched Google and created my own adaptation from the recipes I found. Conveniently this recipe also contains many anticancer ingredients.…

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In May 2015, my Mom was told that she only had 6 months left to live (it infuriates me how this number is thumbsucked). She is still fighting this disease and is doing well so far.…

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