Growing up my Mom used to tell us that too many sweets gives you rotten teeth. I always knew too much sugar wasn’t good for you. But it was only when I started reading about…

View Post

What is the difference between juicing and blending? Juicing is the process of extracting liquid and nutrients from produce and discarding the pulp. Removing the fibre from vegetables and fruit allows the liquid juice to be…

View Post

In a previous post I spoke about chemotherapy causing mouth sores which can make it difficult to eat or swallow. I have tried to think of soft foods combined with anticancer ingredients to make an…

View Post

Quick and easy recipe ideas using anticancer foods.

View Post