Early last year I felt like I needed a fitness boost as I was feeling rather bored and unmotivated with exercise. Besides for the 2016 10km monthly running challenge I was doing, I was keen…

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I’ve enjoyed running for many years but since moving to London I started taking it a little more seriously. Seriously – as in taking part in one or two 10km runs a year and at one…

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At the beginning of this year a friend of mine thought it would be a great idea to do a monthly 10km running challenge. Always up for a challenge and an excuse to do something…

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If you follow my blog, you may have noticed that no new posts were published last week. The reason for this is because my Grandfather recently passed away. I wanted to write this post as…

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I was recently asked if I had an energy boosting juice recipe. As I didn’t have one and was curious to try a new juice recipe too, I decided to try this one. Beetroot is known…

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ClassPass is a monthly fitness membership that connects you to thousands of the best fitness studios around London. This kind of membership allows you to enjoy many different and exciting ways of working out without being…

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