Chemo side effects

Chemotherapy can cause many side effects, far more than I was aware of. Some people prefer not to know about the side effects while others want to be aware so that they can be better prepared. 

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Juicing 101

What is the difference between juicing and blending? Juicing is the process of extracting liquid and nutrients from produce and discarding the pulp. Removing the fibre from vegetables and fruit allows the liquid juice to be…

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Soft, soothing and satisfying

In a previous post I spoke about chemotherapy causing mouth sores which can make it difficult to eat or swallow. I have tried to think of soft foods combined with anticancer ingredients to make an…

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Let’s cook up a storm

Quick and easy recipe ideas using anticancer foods.

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You make my heart skip a beet…root!

Fighting cancer with your diet and anticancer foods.

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