Healthy AND delicious green soup

Last night I wanted to cook a healthy soup using the vegetables I had in the fridge. I searched Google and created my own adaptation from the recipes I found. Conveniently this recipe also contains many anticancer ingredients.…

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Chemo side effects

Chemotherapy can cause many side effects, far more than I was aware of. Some people prefer not to know about the side effects while others want to be aware so that they can be better prepared. 

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Soft, soothing and satisfying

In a previous post I spoke about chemotherapy causing mouth sores which can make it difficult to eat or swallow. I have tried to think of soft foods combined with anticancer ingredients to make an…

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Ice Ice Baby

Coping with a side effect from chemotherapy called mucositis.

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